In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps, vertical jump) we want to encourage you guys to join in with us. Not only by watching the weekly updates here on my channel and Officer Daniels’ channel but by joining us on the band app to interact with us. Keep in mind the group is focused on the fitness challenge and will be limited time and is not for general police questions, etc. etc. If you join and are not actively participating in the challenge, you’ll be out.
JOIN THE BAND: https://band.us/n/aea8X52eVcIcf
Our sponsors in this challenge are giving money to the non-profit Humanizing the Badge!
use code “mikethecop” for FREE shipping
use code “mikethecop” to save 10% on pre-workout, protein and a ton of awesome supplements!
Officer Daniels: https://www.youtube.com/user/officerdaniels1