Join the 90 Day Fitness Challenge with Mike the Cop!

In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps, vertical jump) we want to encourage you guys to join in with us. Not only by watching the weekly updates here on my channel and Officer Daniels’ channel but by joining us on the band app to interact with us. Keep in mind the group is focused on the fitness challenge and will be limited time and is not for general police questions, etc. etc. If you join and are not actively participating in the challenge, you’ll be out.

JOIN THE BAND: https://band.us/n/aea8X52eVcIcf

Our sponsors in this challenge are giving money to the non-profit Humanizing the Badge!

RD APPAREL

Mike The Cop


use code “mikethecop” for FREE shipping

MILLECOR SUPPLEMENTS

MTC


use code “mikethecop” to save 10% on pre-workout, protein and a ton of awesome supplements!

Officer Daniels: https://www.youtube.com/user/officerdaniels1

** (Disclaimer: This video content is intended for educational and informational purposes only) **

Author: rafael.nieves

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39 thoughts on “Join the 90 Day Fitness Challenge with Mike the Cop!

  1. you should try to see if which method of pepper spray recuperation is most effective. And maybe some zannier move out of the park pre preparations for pepper spray. I'm sure there's a lot of great dumb idea out there so look around.

  2. Mike the cop you will never pass police academy in Europe. Your talking points sounds like brainwash deluxe. We have so much less crime in any European countries. In Germany you have go 3 years to school for police officer.

  3. Mike just saw a video about a cop stopping a group of kids for one kid yelling out the window "F" the police. The video said the officer was terminated for trying to "fight" the kid. To me it looked like he was trying to re-educate the kid, maybe put him on the right path. Was wondering what your take might be on it. The clip I saw was at the end of "DDS TV" most recent upload.

  4. Are there going to be any, like, shirtless pictures of you and the other guy? How about bicep poses? Any of that? Cuz, I'm really into bicep poses.
    This is a "men's" challenge, right?

  5. Two things that changed my chubby lazy ass unhealthy habits and get into the gym learning jiu jitsu started by getting into a sensory deprivation tank. It was truly life changing. Then I read the book "Discipline = Freedom" by Jocko Willink. It has been 6 months and haven't looked back and I haven't made excuses. I just get up, get to the gym, get healthy and train!

  6. Whats up Mike! I'm ridiculously out of shape and I have terrible cardio.. BUT I do start the police academy in August! I'll see you at RD Apparel on Friday and hopefully I don't show up too late to do the challenge!

  7. Well fuck that. I am a female and Band tells me I do not meet the gender OR age requirement you set. Why would you do that? I run 3 miles every day and workout 5 days a week. Discriminatory b.s.

  8. Hi Mike, I want to join but the app/group says: "You do not meet the membership requirements such as age and gender set up by the admin." Please help, I need something to motivate my lazy ass to get in shape and this seems appealing to me.

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