Tag: p90x

Posted in Cop Shows

90 Day Fitness Challenge with Mike the Cop and Officer Daniels

I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up…

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Posted in Cop Shows

Houston is HOT | Fitness Vlog

#TeamMike and #TeamDaniels is officially on! We were in Houston on 6/22 with Aaron from Relentless Defender and Jason from Millecor to kick off our…

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Posted in Cop Shows

The Why and How of Fitness

In this week’s fitness vlog update I explain the why and how of this fitness challenge for me! Stay motivated and disciplined with us on…

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Posted in Cop Shows

Join the 90 Day Fitness Challenge with Mike the Cop!

In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps,…

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Posted in Cop Shows

Boring Fitness Vlog Update: Devil is in the Details

The latest update in my fitness challenge with Officer Daniels! I’m learning about how little details can hopefully make a larger impact in a cumulative…

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