Tag: fitness
What it Takes To Be a Good Cop (In a Bad World) Part 1
#cops #fitness #police To try Effective Fitness for $1 for 30 Days: https://www.effective.fitness/a/2147502186/5XLGu3L2 This is the first in a four part series on what it…
My Last Meal
Since I’m learning about vlogging my life away, I figured I’d include you all in my efforts at “getting back in shape.” It’s not even…
Why All Cops Should Train Brazilian Jiu-Jitsu | OFF THE CUFF: EPISODE 5 CLIP
All cops should train brazilian jiu-jitsu! Well, at least according to Mike and Dave. Not only do we think all cops should train, but we…
Dear Overweight And Out Of Shape Cop
Dear overweight and out of shape cop isn’t just about cops. It’s about those interested in pursuing a career in law enforcement and really for…
Is Whiskey A Superfood?
In the latest OFF THE CUFF Podcast Mike and Dave get fat shamed by personal trainer Marc P. while drinking whiskey. We’re pretty sure it’s…
90 Day Fitness Challenge with Mike the Cop and Officer Daniels
I have made strides recently in maintaining a more disciplined/healthy lifestyle in both diet and exercise. Recently, Relentless Defender Apparel and Millecor Supplements came up…
Houston is HOT | Fitness Vlog
#TeamMike and #TeamDaniels is officially on! We were in Houston on 6/22 with Aaron from Relentless Defender and Jason from Millecor to kick off our…
The Why and How of Fitness
In this week’s fitness vlog update I explain the why and how of this fitness challenge for me! Stay motivated and disciplined with us on…
Join the 90 Day Fitness Challenge with Mike the Cop!
In this upcoming 90 Day fitness challenge where we will be trying to better ourselves using the “Cooper Standards” (1.5mi run, 300m sprint, pushups, situps,…
Boring Fitness Vlog Update: Devil is in the Details
The latest update in my fitness challenge with Officer Daniels! I’m learning about how little details can hopefully make a larger impact in a cumulative…
3 Excuses Cops Make to NOT Train BJJ
In my experience, cops make the same excuses regularly for why they won’t start or they quit Brazilian Jiu Jitsu. I brought in one of…
THE RAW FILEZ
unhealthy eat habits among cops is a serious issue, the amount of junk food they consume is obvious. They should also care about their love…
When cops don’t skip leg day
That’s one way to stop a pursuit lol! www.mikethecop.tv www.sheepdognation.com ** (Disclaimer: This video content is intended for educational and informational purposes only) **
